In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 4.267 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than CRACKER BARREL, farm raised catfish platter.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

CRACKER BARREL, farm raised catfish platter

CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.

Water	52.32 g	52.32%
Energy (calorie)	266 kcal
Energy (joule)	1115 kJ
Protein	22.94 g	22.94%
Total lipid (fat)	17.05 g	17.05%
Ash	2.38 g	2.38%
Carbohydrate, by difference	5.31 g	5.31%
Fiber, total dietary	1.6 g	1.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.71 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	470 mg	0.47%
Potassium, K	434 mg	0.43%
Sodium, Na	414 mg	0.41%
Zinc, Zn	0.94 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.075 mg
Selenium, Se	0 µg
Thiamin	0.112 mg
Riboflavin	0.09 mg

Nutrients in CRACKER BARREL, farm raised catfish platter